Garlic Butter Steak Bites: Quick 15-Min Low-Carb Dinner (Print Version)
Garlic Butter Steak Bites are a quick 15-minute low-carb dinner. Tender steak pieces cooked in rich garlic butter, perfect for a fast weeknight meal.
# Recipe Info:
Prep Time: 5 Minutes minutes
Cook Time: 10 Minutes minutes
Total Time: 15 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: American
Dietary: Gluten-Free, Diabetic-Friendly
# Ingredients:
→ The Hearty Bites
01 -
1 1/2 lbs sirloin steak, cut into 1-inch pieces
02 -
1 tbsp olive oil
→ Aromatic Garlic Butter Infusion
03 -
4 tbsp unsalted butter
04 -
6 cloves garlic, minced
05 -
1/4 tsp red pepper flakes (optional)
→ Savory Seasoning Dust
06 -
1 tsp sea salt
07 -
1/2 tsp black pepper, freshly ground
08 -
1/2 tsp onion powder
09 -
1/4 tsp smoked paprika
10 -
1/2 tsp dried oregano
→ Fresh Finish & Verdant Side
11 -
1 bunch (about 1 lb) asparagus, trimmed
12 -
2 tbsp fresh parsley, chopped, for garnish
13 -
1/2 lemon, for squeezing
# Instructions:
01 -
Pat dry 1 1/2 lbs sirloin steak pieces. In a bowl, toss with 1 tsp sea salt, 1/2 tsp black pepper, 1/2 tsp onion powder, 1/4 tsp smoked paprika, and 1/2 tsp dried oregano. Trim 1 bunch (about 1 lb) asparagus. This readies your Garlic Butter Steak Bites: 15-Minute Low-Carb Dinner.
02 -
Heat 1 tbsp olive oil in a large skillet over medium-high heat until shimmering. Add the trimmed 1 bunch (about 1 lb) asparagus to the hot pan and sear for 2-3 minutes, turning occasionally, until bright green and slightly tender-crisp. Remove and set aside.
03 -
Increase heat to high. Add the seasoned 1 1/2 lbs sirloin steak pieces to the hot skillet in a single layer, working in batches if necessary to avoid overcrowding. Sear for 2-3 minutes per side until a deep brown crust forms. This is key for delicious Garlic Butter Steak Bites: 15-Minute Low-Carb Dinner.
04 -
Reduce heat to medium. Add 4 tbsp unsalted butter, 6 cloves garlic (minced), and 1/4 tsp red pepper flakes (optional) to the pan. As the butter melts, spoon it over the steak bites for 1-2 minutes, ensuring each piece is coated. This creates the signature flavor for your Garlic Butter Steak Bites: 15-Minute Low-Carb Dinner.
05 -
Return the seared 1 bunch (about 1 lb) asparagus to the pan with the steak bites. Toss everything gently to coat with the aromatic garlic butter. Cook for another 1-2 minutes, or until the steak reaches your desired doneness (medium-rare is ideal for tenderness).
06 -
Remove the Garlic Butter Steak Bites: 15-Minute Low-Carb Dinner from heat. Transfer to a serving platter. Garnish generously with 2 tbsp fresh parsley, chopped, and a squeeze of 1/2 lemon for brightness. Serve immediately for the best flavor and texture.
# Notes:
01 -
Don't overcrowd the pan when searing steak; this ensures a good crust instead of steaming the meat. Cook in batches if needed.
02 -
Feel free to substitute sirloin with ribeye or New York strip for an even richer flavor, adjusting cooking time slightly based on thickness.
03 -
This dish pairs wonderfully with a simple green salad or cauliflower rice for an extra low-carb meal.
04 -
Store any leftover steak bites and asparagus in an airtight container in the refrigerator for up to 3 days. Reheat gently to avoid overcooking the steak.
# Tools You'll Need:
01 -
Large skillet
02 -
Tongs
03 -
Cutting board
04 -
Sharp knife
05 -
Measuring spoons
# Nutrition Facts (Per Serving):
Calories: 500 kcal
Total Fat: 31 g
Total Carbohydrate: 7 g
Protein: 51 g