Healthy Banana Oatmeal Cookies: Wholesome & Easy Recipe (Print Version)
Healthy Banana Oatmeal Cookies are a wholesome treat. Enjoy these soft, chewy cookies packed with natural sweetness and oats. Simple to make for any time.
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 15 Minutes minutes
Total Time: 30 minutes
Servings: 16 Servings
Difficulty: Beginner
Cuisine: American
Dietary: Vegetarian
# Ingredients:
→ The Hearty Base
01 -
2 cups old-fashioned rolled oats
02 -
1 cup whole wheat pastry flour
03 -
1 tsp baking powder
04 -
1/2 tsp baking soda
05 -
1/2 tsp fine sea salt
→ Sweet & Creamy Binders
06 -
3 medium ripe bananas, mashed (about 1 1/4 cups)
07 -
1/2 cup pure maple syrup
08 -
1/4 cup melted coconut oil
09 -
1 large egg
10 -
1 tsp pure vanilla extract
→ Flavor & Texture Boosters
11 -
1 tsp ground cinnamon
12 -
1/2 cup dark chocolate chips (60-70% cacao)
13 -
1/2 cup chopped walnuts or pecans
# Instructions:
01 -
Preheat your oven to 350°F (175°C). Line two large baking sheets with parchment paper. This preparation ensures your Healthy Banana Oatmeal Cookies bake evenly and don't stick, making cleanup a breeze.
02 -
In a large bowl, whisk together 2 cups old-fashioned rolled oats, 1 cup whole wheat pastry flour, 1 tsp baking powder, 1/2 tsp baking soda, 1/2 tsp fine sea salt, and 1 tsp ground cinnamon until well combined.
03 -
In a separate medium bowl, mash 3 medium ripe bananas (about 1 1/4 cups) thoroughly. Stir in 1/2 cup pure maple syrup, 1/4 cup melted coconut oil, 1 large egg, and 1 tsp pure vanilla extract until the mixture is smooth.
04 -
Pour the wet banana mixture into the dry oat mixture. Stir gently with a spatula until just combined, being careful not to overmix. This forms the delicious base for your Healthy Banana Oatmeal Cookies.
05 -
Gently fold in 1/2 cup dark chocolate chips (60-70% cacao) and 1/2 cup chopped walnuts or pecans. Distribute them evenly throughout the dough for perfect texture and flavor in every bite.
06 -
Drop rounded tablespoons of dough onto the prepared baking sheets, leaving about 2 inches between cookies. Bake for 12-15 minutes, or until the edges are golden brown and the cookies are set.
07 -
Remove the Healthy Banana Oatmeal Cookies from the oven and let them cool on the baking sheets for 5 minutes. Then, transfer them to a wire rack to cool completely before serving.
# Notes:
01 -
Store leftover Healthy Banana Oatmeal Cookies in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to 5 days. They also freeze well for up to 3 months.
02 -
For the best flavor and natural sweetness, ensure your bananas are very ripe with plenty of brown spots. This enhances the cookie's moisture and reduces the need for additional sweeteners.
03 -
Feel free to customize your cookies! Swap out the dark chocolate chips and walnuts for other add-ins like dried cranberries, raisins, shredded coconut, or sunflower seeds.
04 -
These cookies are perfect for a quick breakfast on the go, a satisfying healthy snack, or a light dessert. Enjoy them with a glass of milk or your favorite hot beverage.
# Tools You'll Need:
01 -
Large mixing bowls
02 -
Whisk
03 -
Spatula
04 -
Measuring cups
05 -
Measuring spoons
06 -
Baking sheets
07 -
Parchment paper
08 -
Fork or potato masher
# Nutrition Facts (Per Serving):
Calories: 189 kcal
Total Fat: 8 g
Total Carbohydrate: 26 g
Protein: 3 g