Roasted Parmesan Asparagus with Turkey Ham (Print Version)
Quick roasted Parmesan asparagus paired with savory turkey ham. A simple, flavorful side dish or light meal ready in under 30 minutes.
# Recipe Info:
Prep Time: 10 Minutes minutes
Cook Time: 15 Minutes minutes
Total Time: 25 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: American
Dietary: Gluten-Free
# Ingredients:
→ The Verdant Spears
01 -
1 1/2 lbs fresh asparagus spears, tough ends trimmed
→ Savory Roasting Enhancers
02 -
2 tbsp extra virgin olive oil
03 -
1/2 cup grated Parmesan cheese
04 -
1 tsp garlic powder
05 -
1/2 tsp onion powder
06 -
1/4 tsp red pepper flakes (optional)
07 -
1/2 tsp black pepper, freshly ground
08 -
1/4 tsp sea salt, or to taste
→ Smoky Protein Ribbons
09 -
6 oz pre-cooked turkey ham, thinly sliced or diced
→ Fresh Finishing Touches
10 -
1 tbsp fresh parsley, chopped (for garnish)
11 -
1 lemon, cut into wedges (for serving)
# Instructions:
01 -
Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper for easy cleanup. Trim the tough, woody ends from 1 1/2 lbs of The Verdant Spears. If your 6 oz of Smoky Protein Ribbons aren't already, thinly slice or dice them.
02 -
In a large bowl, toss The Verdant Spears with 2 tbsp extra virgin olive oil. Add 1 tsp garlic powder, 1/2 tsp onion powder, 1/4 tsp red pepper flakes (optional), 1/2 tsp freshly ground black pepper, and 1/4 tsp sea salt. Ensure the asparagus is evenly coated for your Easy Roasted Parmesan Asparagus with Turkey Ham.
03 -
Spread the seasoned The Verdant Spears in a single layer on the prepared baking sheet. Roast for 8 minutes. This initial roasting helps tenderize the asparagus before adding other ingredients, ensuring perfect texture for your Easy Roasted Parmesan Asparagus with Turkey Ham.
04 -
Remove the baking sheet from the oven. Scatter the 6 oz of Smoky Protein Ribbons (pre-cooked turkey ham) over the asparagus. Evenly sprinkle 1/2 cup of grated Parmesan cheese (Savory Roasting Enhancers) over the entire dish.
05 -
Return the baking sheet to the oven and continue roasting for another 5-7 minutes, or until the asparagus is tender-crisp and the Parmesan is golden brown and bubbly. Keep a close eye on it to prevent burning.
06 -
Carefully remove the Easy Roasted Parmesan Asparagus with Turkey Ham from the oven. Transfer to a serving platter. Garnish with 1 tbsp fresh chopped parsley (Fresh Finishing Touches) and serve immediately with lemon wedges (Fresh Finishing Touches) for a bright, zesty finish. Enjoy this Easy Roasted Parmesan Asparagus with Turkey Ham!
# Notes:
01 -
To trim asparagus, simply hold a spear at both ends and bend until it naturally snaps. The woody end will break off, leaving the tender part.
02 -
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in a pan or microwave for best results.
03 -
Feel free to substitute Parmesan with Pecorino Romano for a sharper, saltier flavor, or a blend of Italian cheeses for variety.
04 -
This dish makes a fantastic side for grilled chicken, baked fish, or even as a light lunch on its own with a crusty bread.
# Tools You'll Need:
01 -
Large baking sheet
02 -
Parchment paper
03 -
Large bowl
04 -
Tongs
05 -
Cutting board
06 -
Sharp knife
07 -
Measuring spoons
08 -
Measuring cups
# Nutrition Facts (Per Serving):
Calories: 183 kcal
Total Fat: 12 g
Total Carbohydrate: 8 g
Protein: 15 g