Zero Carb Yogurt Bread: Keto & Low-Carb Recipe (Print Version)
Zero carb yogurt bread recipe for keto and low-carb diets. Enjoy fluffy, easy-to-make bread without the carbs. Perfect for sandwiches or toast.
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 35 Minutes minutes
Total Time: 50 minutes
Servings: 10 Servings
Difficulty: Intermediate
Cuisine: Modern
Dietary: Vegetarian, Gluten-Free, Diabetic-Friendly
# Ingredients:
→ The Creamy Foundation
01 -
8 oz full-fat cream cheese, softened
02 -
2 large eggs
03 -
1/4 cup unsalted butter, melted
→ The Structural Blend
04 -
1 1/2 cups super-fine almond flour
05 -
1/4 cup psyllium husk powder
06 -
2 tsp baking powder
07 -
1/2 tsp xanthan gum
→ Savory Aromatics & Seasoning
08 -
1 tsp sea salt
09 -
1 tsp garlic powder
10 -
1 tsp onion powder
11 -
1 tbsp dried Italian herbs
12 -
1 tbsp sesame seeds (for topping)
# Instructions:
01 -
Preheat oven to 350°F. Line a loaf pan (8.5 x 4.5 inches or similar) with parchment paper, leaving an overhang on the sides for easy removal. This prepares your pan for the Zero Carb Yogurt Bread Recipe: Keto & Low-Carb.
02 -
In a large bowl, combine 1 1/2 cups super-fine almond flour, 1/4 cup psyllium husk powder, 2 tsp baking powder, 1/2 tsp xanthan gum, 1 tsp sea salt, 1 tsp garlic powder, 1 tsp onion powder, and 1 tbsp dried Italian herbs. Whisk well to ensure even distribution.
03 -
In a separate medium bowl, beat 8 oz full-fat cream cheese (softened) until smooth. Add 2 large eggs and 1/4 cup unsalted butter (melted), mixing until fully incorporated and creamy.
04 -
Gradually add the dry ingredient mixture to the wet ingredients, mixing with a spatula or spoon until a thick, uniform dough forms. The dough for your Zero Carb Yogurt Bread Recipe: Keto & Low-Carb will be quite dense.
05 -
Transfer the dough into the prepared loaf pan. Use wet hands or a spatula to press and smooth the top evenly. Sprinkle 1 tbsp sesame seeds over the top for a delightful finish to your Zero Carb Yogurt Bread Recipe: Keto & Low-Carb.
06 -
Bake for 35 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean. This ensures a perfectly baked Zero Carb Yogurt Bread Recipe: Keto & Low-Carb.
07 -
Remove the loaf from the oven and let it cool in the pan for 15-20 minutes. Then, lift it out using the parchment paper overhang and transfer to a wire rack to cool completely before slicing. This ensures the best texture.
# Notes:
01 -
Do not skip the cooling step; it's crucial for the bread to set properly and prevent crumbling when sliced.
02 -
Store leftover bread in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week. It also freezes well.
03 -
For a sweet version, omit the savory spices (garlic, onion, Italian herbs) and add 2-3 tbsp of your preferred keto-friendly sweetener and 1 tsp cinnamon.
04 -
This versatile bread is excellent toasted with butter, as a side for soups, or used for mini sandwiches.
# Tools You'll Need:
01 -
Large mixing bowl
02 -
Hand mixer or stand mixer
03 -
Measuring cups and spoons
04 -
Parchment paper
05 -
Baking sheet
06 -
Small microwave-safe bowl
# Nutrition Facts (Per Serving):
Calories: 244 kcal
Total Fat: 22 g
Total Carbohydrate: 7 g
Protein: 7 g