Liliana Moreau

Liliana Moreau is the founder of Recipes by Liliana and a self-taught home cook with over 12 years of experience feeding a busy household. After years of searching for recipes that actually worked on hectic weeknights, she created Recipes by Liliana as the resource she always wished she had. Her cooking style is warm, approachable, and grounded in the belief that great food does not need to be complicated - just honest, tested, and made with love.

34 recipes

Recipes by Liliana Moreau

25 min Beginner

DINNER IDEAS Quick Buffalo White Bean Tacos: Easy Plant-Based Dinner

Spicy Buffalo White Bean Tacos offer a quick, flavorful plant-based dinner. Enjoy these easy vegan tacos for a satisfying weeknight meal.

35 min Beginner

DINNER IDEAS Ground Beef Hot Honey Bowl: High-Protein Meal Prep Recipe

Flavorful Ground Beef Hot Honey Bowl is a high-protein, easy meal prep recipe. Enjoy a sweet and spicy kick in this satisfying, healthy weeknight dinner.

50 min Beginner

DINNER IDEAS Hearty Keto Soup: Protein Loaded with Comfort Meal Prep

Keto Soup, protein loaded and comforting, is ideal for meal prep. Enjoy this hearty, low-carb dish that keeps you full and satisfied throughout the week.

45 min Beginner

BREAKFAST IDEAS Apple Cinnamon Cottage Cheese Bake | High-Protein Breakfast

Apple Cinnamon Cottage Cheese Bake is a delicious, high-protein breakfast. Enjoy this warm, comforting dish for a healthy start to your day.

50 min Intermediate

CHICKEN RECIPES High Protein Street Corn Chicken Rice Bowl for Meal Prep

Street Corn Chicken Rice Bowl - A high-protein, flavorful meal perfect for weekly meal prep. Enjoy tender chicken, creamy street corn, and fluffy rice in one satisfying dish.

45 min Beginner

BREAKFAST IDEAS Protein Apple Cinnamon Cottage Cheese Bake

Protein-packed apple cinnamon cottage cheese bake. A healthy, satisfying breakfast or snack with sweet apples, warm cinnamon, and creamy cottage cheese.

22 min Beginner

BREAKFAST IDEAS High-Protein Cottage Cheese Pancakes: Fluffy & Healthy

High-Protein Cottage Cheese Pancakes are a delicious, healthy breakfast. Enjoy fluffy, satisfying pancakes packed with protein to start your day right.

37 min Beginner

BREAKFAST IDEAS High Protein Greek Yogurt Pumpkin Muffins

High protein pumpkin muffins made with Greek yogurt. Enjoy fluffy, moist, and healthy fall-flavored treats perfect for breakfast or a snack.

25 min Beginner

DINNER IDEAS Creamy Garlic Shrimp Pasta: Quick Dinner Delight

Creamy Garlic Shrimp Pasta is a quick and flavorful dinner. Enjoy tender shrimp, al dente pasta, and a rich garlic cream sauce in under 30 minutes.

25 min Beginner

DINNER IDEAS Roasted Parmesan Asparagus with Turkey Ham

Quick roasted Parmesan asparagus paired with savory turkey ham. A simple, flavorful side dish or light meal ready in under 30 minutes.